A new study has found that parents who practice “gentle parenting” may experience higher stress levels compared to those who use traditional parenting methods. It focuses on understanding and validating a child’s emotions instead of using punishment. While it sounds ideal, many parents find it challenging to implement in real life.
The study, conducted by researchers Anne E. Pezalla and Alice J. Davidson, explains that gentle parenting requires parents to regulate their own emotions first, which can be tough, especially when dealing with repeated misbehavior. Unlike traditional parenting styles, this new parenting style lacks a clear definition, leaving parents unsure if they’re doing it correctly. This uncertainty often leads to self-criticism and added stress.
Interestingly, the stress isn’t due to a lack of boundaries, as some might think. Instead, it stems from the pressure to follow a parenting style that isn’t clearly defined by experts. Many parents turn to social media for guidance, but the information there can be inconsistent, adding to their confusion.
While some parents feel satisfied with gentle parenting, others struggle with the stress of questioning their approach. The study suggests that evidence-based guidance could help reduce this stress and make gentle parenting more effective.
Parenting is never easy, and this study reminds us that it’s okay to explore different styles to find what works best for your family. Whether it’s gentle parenting or a more traditional approach, the goal is to raise happy, emotionally healthy children.
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